Weigh In record (no journal entry) for 03 October 2015
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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2189 kcal
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Exercise:
Resting - 17 hours and 56 minutes, Sleeping - 6 hours and 4 minutes. more...
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Losing 7 kg a Week
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Alex Belgorod's Weight History
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