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iorgute desnatado,banana e semente de linhaca
View Diet Calendar, 06 December 2023:
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928 kcal
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Fat: 33.90g | Prot: 65.07g | Carbs: 95.35g.
Breakfast: Ovo Mexido, Batata Doce Roxa, Mamão Formosa. Lunch: Carne de Porco do Lombo (Filé), Queijo Mozzarella, Brócolis, Tomates, Grão-de-Bico Cozido. Snacks/Other: Natu's Farinha de Linhaça Dourada, Banana Caturra, Verde Campo Iorgute Desnatado . more...
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2782 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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carelijoana's Weight History
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