Weigh In record (no journal entry) for 06 December 2023
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69.9 kg
Lost so far: 0.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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553 kcal
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Fat: 34.00g | Prot: 6.60g | Carbs: 52.00g.
Snacks/Other: Ritter Sport Waffel. more...
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Gaining 0.5 kg a Week
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Salta712's Weight History
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