Hit the gym this morning so I'm feeling super energized now :) Weight is down just a bit over the last couple days but I think making gym time for myself is better motivation-- it's the awesome after feeling from the burn. Also bought protein powder to try out in the mornings, hopefully it'll help since I don't get much on a regular basis.
|
70.8 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
Gaining 0.3 kg a Week
|