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Due to moving to another city, I was not active here. I started trying different gyms to find the best one for me. I did leg day today and besides not having the most modern equipment, it's the most complete gym I've ever been to. 💪
View Diet Calendar, 06 December 2023:
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689 kcal
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Fat: 22.33g | Prot: 57.45g | Carbs: 64.68g.
Breakfast: Egg, AH Biologisch Ricotta, Multigrain Bread. Lunch: Myprotein Creatine Monohydrate, Mixed Vegetables (Drained Solids, Canned), Black Beans (Canned), Spaghetti, Ikea Chicken Meatballs. Snacks/Other: Optimum Nutrition Gold Standard Whey (29g). more...
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