Weigh In record (no journal entry) for 06 December 2023
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86.6 kg
Lost so far: 22 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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510 kcal
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Fat: 12.67g | Prot: 55.09g | Carbs: 50.99g.
Lunch: Swift Escondidinho de Abóbora Cabotiá com Carne Moída , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sadia Frango em Cubos, Salada Verde Mista, Abobrinha. Snacks/Other: Sadia Presunto Cozido Magro, Batavo Pense Zero Mamão, Laranja Pêra, Hortifruti Abacaxi. more...
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Gaining 1.4 kg a Week
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Kaycristini's Weight History
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