Weigh In record (no journal entry) for 06 December 2023
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72 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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159 kcal
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Fat: 4.85g | Prot: 6.40g | Carbs: 19.28g.
Breakfast: ورق الأرز, بيضة مسلوقة طرية, القهوة. Snacks/Other: fruily apple cider vinegar. more...
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Gaining 0.1 kg a Week
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mariam.mosleymmmm's Weight History
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