Weigh In record (no journal entry) for 06 December 2023
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1582 kcal
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Fat: 56.62g | Prot: 61.77g | Carbs: 209.32g.
Breakfast: Auchan Boisson au Riz Coco, Marque Repère Flocons d'avoine , Pomme. Lunch: Grand Frais Chips de Banane, Soignon Yaourt au Lait de Chèvre Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Morceaux Choisis de Poissons Nordiques, Picard Moules Marinières, Haricots Verts, Ikea Boulettes de Légumes . Dinner: Marie Blachère Pain Nordique, La Brioche Dorée Pain au Chocolat aux Amandes. Snacks/Other: Pomme. more...
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Losing 0.4 kg a Week
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yesican13's Weight History
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