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Fruit salad and yogurt with almonds, sunflower and Chia seeds
View Diet Calendar, 06 December 2023:
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2309 kcal
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Fat: 116.63g | Prot: 239.36g | Carbs: 69.69g.
Breakfast: Hard-Boiled Egg , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Mushrooms , Cherry Tomatoes, Tea with Milk, Cappuccino, Health Connection Wholefoods Sunflower Seeds, Almonds , Lifestyle Food Chia Seeds, PnP Double Cream Yoghurt Plain, Fruit Salad. Dinner: Nando's Half Chicken, Coffee with Milk, Woolworths Mixed Vegetables. Snacks/Other: NPL Micellar Casein, NPL Amino Burn, NPL 100% Whey Isolate. more...
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