Weigh In record (no journal entry) for 06 December 2023
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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2112 kcal
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Fat: 109.72g | Prot: 107.08g | Carbs: 166.08g.
Breakfast: Nespresso Кофе Капсула, Индилайт Ветчина, Овсяноблин с Сыром. Lunch: Достаевский Пицца Ветчина и Грибы. Snacks/Other: Мясновъ Конфеты Трюфель из Темного Шоколада со Вкусом Апельсина. more...
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Losing 6.3 kg a Week
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solotany1's Weight History
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