Weigh In record (no journal entry) for 06 December 2023
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57.5 kg
Lost so far: 10.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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774 kcal
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Fat: 32.82g | Prot: 49.63g | Carbs: 75.23g.
Breakfast: Сметана 15%, Простоквашино Творог 2%, Мандарин, M&M's M&M’S с Арахисом, Простоквашино Молоко Отборное 4,1%. more...
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Gaining 1.4 kg a Week
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tati9991's Weight History
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