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Day 29
View Diet Calendar, 06 December 2023:
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1383 kcal
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Fat: 43.07g | Prot: 59.86g | Carbs: 195.31g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Sari Roti Roti Tawar Milky Soft, Susu Kedelai. Lunch: Tahu Bakso, Kerupuk Gandum, Nasi Putih, Pepes Tongkol, Pepes Tahu, Mentimun (Kupas). Dinner: Indofood Mi Telur Cap 3 Ayam, Swallow Globe Brand Agar Agar Powder, Makaroni. Snacks/Other: Kacang Pistachio, TPS Food Mie Kremezz, Semangka. more...
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febrianidita0's Weight History
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