ejwiwk's Journal, 05 Dec 23


View Diet Calendar, 05 December 2023:
1079 kcal Fat: 41.87g | Prot: 35.60g | Carbs: 141.28g.   Breakfast: Queso Fresco, Pan Francés, Sandía. Lunch: Nestlé Triángulo Donofrio , Nestlé Triángulo Donofrio , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz con Pollo. more...
2081 kcal Exercise: Gym - 40 minutes, Walking (moderate) - 5/kph - 3 hours and 43 minutes, Resting - 11 hours and 37 minutes, Sleeping - 8 hours. more...

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