Weigh In record (no journal entry) for 05 December 2023
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102.3 kg
Lost so far: 14.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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222 kcal
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Fat: 3.13g | Prot: 4.47g | Carbs: 44.87g.
Breakfast: Quaker Avena Instantánea 0% Azúcar, Jugo Verde. more...
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Losing 0.1 kg a Week
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Izpa1957's Weight History
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