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Makan siang low kalori gak sampe 300kal. Soalnya pagi dah high calori 🙃
View Diet Calendar, 05 December 2023:
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1017 kcal
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Fat: 53.01g | Prot: 45.16g | Carbs: 90.10g.
Breakfast: Kopi Susu Gula Stevia, Edo Puff Pastry. Lunch: Kerupuk Udang, Sambal Goreng, Kering Kentang, Putih Telur Matang, Telur Dadar atau Telur Orak-Arik , Fukumi Nasi Porang. Dinner: Soto Betawi, B.J. Bawang Merah Goreng, Nasi Putih (Butir-Sedang, Dimasak), Ayam Goreng. Snacks/Other: Brownies. more...
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Nasi porang fukumi + telur dadar orak arik + putih telur 78gr + kentang mustofa 1sdm + sambal bawang 1sdt
05 Dec 23 by member: classicalita
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classicalita's Weight History
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