Weigh In record (no journal entry) for 05 December 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1075 kcal
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Fat: 96.65g | Prot: 39.18g | Carbs: 17.01g.
Dinner: Орех Пекан, Белый Город Сливки 33%, Lindt Горький Шоколад 90%, Руккола, Огурец (с Кожурой), Laime Сыр Чеддар, Экомилк Масло Сливочное 82,5%, Яйцо. more...
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Losing 0.1 kg a Week
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sokolan3's Weight History
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