Weigh In record (no journal entry) for 03 October 2015
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93.8 kg
Lost so far: 9.5 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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281 kcal
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Fat: 9.62g | Prot: 27.97g | Carbs: 21.61g.
Breakfast: Кофе. Lunch: Яблоко Зеленое, Летний День Творог 5%. Dinner: Карась Жареный. more...
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Losing 0.4 kg a Week
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Nata3443's Weight History
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