conniebleu's Journal, 02 Oct 15

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despues de 3 meses de vacaciones regreso a la realidad. :P

68 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2015:

1147 kcal

Fat: 38.25g | Prot: 46.97g | Carbs: 158.60g. Breakfast: Café Colado, Descafeinado, Kellogg's All-Bran Original. Lunch: Jícama, Sánduche de Jamón y Queso con Lechuga. Dinner: Estofado de Carne con Papas y Verduras en Salsa de Tomate, Arroz Blanco. Snacks/Other: Del Hogar Totopos, Gamesa Emperador Chocolate, Manzana. more...

1823 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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conniebleu's Journal, 02 Oct 15

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