Weigh In record (no journal entry) for 05 December 2023
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60.8 kg
Lost so far: 14.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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982 kcal
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Fat: 20.73g | Prot: 57.03g | Carbs: 150.53g.
Breakfast: Kamps Graubrot, Real Quality Joghurt Laktosefrei, Freshona Gewürzgurken, More Nutrition Chunky Flavour Fudge Brownie, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Gut & Günstig Harzer Käse. Lunch: Douceur Gefüllte Lebkuchen Herzen, REWE Fettarme H-Milch Laktosefrei 1,5%, Weintrauben. Dinner: Katjes Yoghurt Gums. more...
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Losing 0.1 kg a Week
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beautifulisdifferent's Weight History
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