Weigh In record (no journal entry) for 05 December 2023
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64.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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353 kcal
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Fat: 17.68g | Prot: 16.50g | Carbs: 32.91g.
Breakfast: Гречка Отварная, Жареное Яйцо, ВкусВилл Белевская Пастила без Сахара. more...
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Losing 2.8 kg a Week
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dr.belaya's Weight History
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