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Guys mau tanya dong kl kalian makan dada ayam fillet input d fs apa ya? Dada ayam pedaging kah? Atau dada ayam aja? Mohonnn pencerahannya🙏🏻
View Diet Calendar, 05 December 2023:
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1532 kcal
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Fat: 44.76g | Prot: 92.74g | Carbs: 205.89g.
Breakfast: Buah Pir, Apel (tanpa Kulit), Mangga. Lunch: ABC Kecap Asin, Mentimun (Kupas), Ikan Tongkol Goreng, Nasi Putih. Dinner: Filma Minyak Goreng, Asam Jawa, Cabai Merah Besar, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Pisang Molen, Tropicana Slim Oat Drink Vanillicious, Fitbar Fitbar Choco Delight, Tricks Asian BBQ Baked Crisps. more...
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2225 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 23 hours and 35 minutes. more...
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cintaidirimu's Weight History
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