Weigh In record (no journal entry) for 04 December 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1423 kcal
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Fat: 45.10g | Prot: 71.47g | Carbs: 185.61g.
Lunch: Purée de Pommes de Terre, Oeuf Mimosa, Tomates Cerises, Concombre (Pelé), Ocean Sea Poisson Pané - Colin d'alaska , Tous les Jours Coquillettes. Dinner: Concombre (Pelé), Ocean Sea Poisson Pané - Colin d'alaska , Clémentines, Pomme, Haricots Verts. Snacks/Other: Pringles Original. more...
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Gaining 0.3 kg a Week
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