Weigh In record (no journal entry) for 04 December 2023
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47.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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290 kcal
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Fat: 12.50g | Prot: 27.39g | Carbs: 16.87g.
Breakfast: Простоквашино Сметана 25%, Сырники с Манкой. more...
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Losing 1.4 kg a Week
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Muuu-Muuu's Weight History
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