Weigh In record (no journal entry) for 04 December 2023
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97 kg
Lost so far: 3.5 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1315 kcal
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Fat: 37.49g | Prot: 50.08g | Carbs: 200.47g.
Lunch: Компот из Сухофруктов, Всеслав Хлеб Чусовской, Котлеты из Куриной Грудки, Макароны с Маслом, Щи с Мясом. Snacks/Other: Snickers Сникерс Супер. more...
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Losing 0.2 kg a Week
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katrinantropova173's Weight History
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