Weigh In record (no journal entry) for 04 December 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1144 kcal
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Fat: 58.94g | Prot: 40.63g | Carbs: 112.01g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Макдоналдс Мактост с Ветчиной и Сыром. Snacks/Other: Джинн Семечки с Морской Солью, От Палыча Пирожное Прага. more...
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Gaining 1.4 kg a Week
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meat_eater's Weight History
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