Weigh In record (no journal entry) for 04 December 2023
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82.4 kg
Lost so far: 1.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1131 kcal
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Fat: 50.27g | Prot: 61.92g | Carbs: 118.96g.
Breakfast: Кофе с Молоком. Lunch: Огурец (с Кожурой), Global Village Томат Сливовидный, Котлета Домашняя, Гречка Отварная. Dinner: Italiani Пицца с Ветчиной и Грибами. more...
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Gaining 1.6 kg a Week
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_tati_ta_'s Weight History
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