Weigh In record (no journal entry) for 04 December 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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459 kcal
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Fat: 16.15g | Prot: 10.53g | Carbs: 71.59g.
Breakfast: Альметте Творожный Сыр с Зеленью, Хлеб, Кофе с Молоком, Мандарины, Банан. more...
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Losing 1.1 kg a Week
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fridakosmos's Weight History
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