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View Diet Calendar, 04 December 2023:
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690 kcal
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Fat: 31.04g | Prot: 49.65g | Carbs: 53.03g.
Breakfast: Куриная Отбивная, Вятская Дымка Кефир 2,5%, Картофель Тушеный с Мясом. more...
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2210 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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svetik0982's Weight History
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