Weigh In record (no journal entry) for 04 December 2023
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37.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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894 kcal
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Fat: 39.19g | Prot: 39.69g | Carbs: 96.17g.
Breakfast: Шоколад, Яичница, Поджаренный Белый Хлеб. Lunch: Соленые Огурцы с Укропом, Котлета Куриная, Овощное Рагу. more...
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Losing 0.7 kg a Week
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vas_pon.rtt's Weight History
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