Weigh In record (no journal entry) for 03 December 2023
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56.9 kg
Lost so far: 27.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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370 kcal
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Fat: 17.81g | Prot: 10.74g | Carbs: 44.37g.
Breakfast: Бутерброд с семгой, Кофе, Глобус Торт Лунная Соната . more...
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Losing 0.7 kg a Week
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rokcanna's Weight History
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