Weigh In record (no journal entry) for 04 December 2023
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1364 kcal
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Fat: 79.91g | Prot: 104.58g | Carbs: 61.97g.
Breakfast: Bresso Leichtgenuss, Aldi Eiweißbrot (35g), Hüttenkäse. Lunch: Aldi Schinkenmettwurst, Grünkohleintopf. Snacks/Other: Barebells Salty Peanut Vegan. more...
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Gaining 2.8 kg a Week
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Anika0609's Weight History
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