Weigh In record (no journal entry) for 04 December 2023
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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485 kcal
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Fat: 21.29g | Prot: 19.85g | Carbs: 53.36g.
Breakfast: Snickers Батончик, Зеленый Чай, Вода. Lunch: Оливье с Курицей. more...
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Losing 3.5 kg a Week
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rkby rkby's Weight History
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