Weigh In record (no journal entry) for 02 October 2015
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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757 kcal
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Fat: 18.01g | Prot: 32.40g | Carbs: 129.52g.
Breakfast: Tisane, Jus de Légumes (Légumes Autres que les Tomates). Lunch: Tisane (Autres que la Camomille, Brassée), Jus de Légumes (Légumes Autres que les Tomates). Dinner: Soupe de Légumes. Snacks/Other: Jus de Légumes (Légumes Autres que les Tomates), Daco Bello Daco Bello Formule Éclat. more...
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2261 kcal
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Exercise:
Housework - 1 hour, Standing - 5 hours, Teaching - 1 hour and 30 minutes, Sitting - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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