Weigh In record (no journal entry) for 02 October 2015
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92.9 kg
Lost so far: 15.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1416 kcal
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Fat: 62.47g | Prot: 79.07g | Carbs: 138.55g.
Breakfast: Leidingwater, Jumbo Halfvolle Melk, Van Gilse Kristal Suiker, Brinta Brinta. Lunch: Volkoren Brood, Jumbo 20+ Kaas, Jumbo Achterham, Gekookt Ei, Jumbo Halvarine. Dinner: Jumbo Maaltijdsalade Ham Kaas. Snacks/Other: Jumbo Achterham, Gekookt Ei, Volkoren Brood, Jumbo Halvarine, Jumbo 20+ Kaas. more...
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Gaining 2.1 kg a Week
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SuperSteef's Weight History
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