Weigh In record (no journal entry) for 29 November 2023
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66.8 kg
Lost so far: 29.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1615 kcal
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Fat: 55.08g | Prot: 44.39g | Carbs: 226.21g.
Breakfast: Sweet Valley Fruchtcocktail, Neuform Sachia Chia Samen, Penny Markt Skyr, Chiquita Banane. Dinner: Laugenbrezeln, Culinea Thai Curry. Snacks/Other: Ferrero Hanuta, Lambertz Lebkuchen Mischung, Kinder Kinderriegel, K Classic Getränkepulver Typ Latte Macchiato. more...
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steady weight
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Wölfchen27's Weight History
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