Weigh In record (no journal entry) for 02 October 2015
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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810 kcal
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Fat: 18.49g | Prot: 66.78g | Carbs: 97.38g.
Breakfast: Мёд, Nordic Отруби Овсяные, Вологжанка Молоко 1,5%, Банан Банан, Fit Parad Заменитель Сахара. Lunch: Киви, Цветная Капуста, Fish House Филе Трески. Snacks/Other: Fit Parad Заменитель Сахара, Устюгмолоко Творог 5% с Родины Деда Мороза. more...
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steady weight
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Katya Belyakova's Weight History
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