Weigh In record (no journal entry) for 03 December 2023
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86.8 kg
Lost so far: 21.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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467 kcal
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Fat: 11.15g | Prot: 35.51g | Carbs: 59.20g.
Lunch: Camil Feijão Carioca Cozido, Costa Sul Posta de Cação, Arroz Branco (Cozido), Batata Inglesa Cozida, Salada de Folhas. Dinner: Boa Mão Crepioca de Queijo. Snacks/Other: Fanta Fanta Zero, Hortifruti Abacaxi, Hortifruti Laranja Lima. more...
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Losing 1.4 kg a Week
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Kaycristini's Weight History
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