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das darf doch wohl nicht war sein!!!
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170.7 kg
Lost so far: 6.1 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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2094 kcal
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Fat: 82.69g | Prot: 57.15g | Carbs: 285.55g.
Breakfast: Bona Vita Gebrannte Cashewnüsse, Honig, Orangen, Trauben, Grapefruit, Honigmelonen, REWE Bio Joghurt, Kinder Riegel (21g), hanuta Hanuta. Lunch: Clementinen, Buerger Maultaschen Original Schwäbisch, Käse, Roggenbrot. Dinner: REWE Apfelmus, Kartoffelpuffer. Snacks/Other: Gut & Günstig Frische Vollmilch 3,5%, Wintertraum Schoko-Lebkuchen, Cashewnüsse. more...
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Gaining 0.5 kg a Week
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skrauser's Weight History
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