Weigh In record (no journal entry) for 03 December 2023
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1366 kcal
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Fat: 42.39g | Prot: 64.55g | Carbs: 183.42g.
Breakfast: Auchan Yaourt Nature, Kaki, Casino Pain aux Noix. Lunch: Grand Frais Chips de Banane, Delisse Yaourt au Lait de Chèvre Nature , Pâtes Fraîches, Bonduelle Carottes en Rondelles Vapeur, Picard Poireaux en Rondelles, Picard Daurade Royale. Dinner: Kaki, Delisse Yaourt au Lait de Chèvre Nature . more...
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Losing 5.6 kg a Week
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yesican13's Weight History
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