Weigh In record (no journal entry) for 01 October 2015
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49.9 kg
Lost so far: 15.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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976 kcal
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Fat: 22.23g | Prot: 33.42g | Carbs: 171.36g.
Breakfast: Honey, Lipton Black Tea Bags, General Mills Gluten Free Chex Oatmeal Maple & Brown Sugar. Lunch: The Spice Hunter Chipotle Black Bean Soup, Hershey's Payday. Snacks/Other: Luna Luna Bar - Chocolate Cupcake, Apples. more...
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Gaining 0.0 kg a Week
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purplecak's Weight History
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