Weigh In record (no journal entry) for 01 October 2015
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93.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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996 kcal
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Fat: 46.74g | Prot: 31.34g | Carbs: 109.77g.
Breakfast: Kellogg's Barre Spécial K Chocolat Noir, Thé Vert. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Aldi Carottes Râpées, Pâté de Foie, Baguette. Dinner: Materne Compote sans Sucre Ajouté Pomme Cerise, Soupe de Courgette, Régal Soupe Velouté de Potiron, Baguette, Pâté de Foie, Carrefour Rillettes de Poulet. Snacks/Other: Lutti Magnificat, Pommes Gala. more...
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Losing 0.8 kg a Week
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