Weigh In record (no journal entry) for 02 December 2023
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2023:
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2731 kcal
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Fat: 116.39g | Prot: 121.45g | Carbs: 306.60g.
Breakfast: Habib's Pastel de Carne, Habib's Esfiha de Carne, Queijo Minas. Lunch: Max Titanium Creatina , Growth Supplements Whey Protein Concentrado , DIA Iogurte Parcialmente Desnatado com Polpa de Morango, Ovo Mexido, Camil Arroz Branco. Dinner: Piraquê Wafer Limão , Queijo Branco, Sadia Steak de Frango, Pão Francês. more...
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cfbs1105's Weight History
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