jlion's Journal, 30 Nov 23

Weigh In record (no journal entry) for 30 November 2023

73.5 kg Lost so far: 13.0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2023:

1925 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week


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jlion's Weight History