Weigh In record (no journal entry) for 02 December 2023
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89.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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2888 kcal
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Fat: 59.85g | Prot: 184.69g | Carbs: 202.25g.
Breakfast: Fiocchi d'Avena, Verso Natura Conad Mandorle Sgusciate Bio, Vitamin Company Avena Aromatizzata Cioccolato, Banana, Albume d'uovo. Lunch: Named Star Whey, Milbona Skyr Magro Bianco, Verso Natura Conad Mandorle Sgusciate Bio. Dinner: Vino Bianco da Tavola, Salmone Affumicato, Olio Extra Vergine di Oliva, Pane di Segale, Tennent's Birra. more...
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Gaining 1.4 kg a Week
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Fedejuve's Weight History
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