Weigh In record (no journal entry) for 30 September 2015
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57.3 kg
Lost so far: 7.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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1466 kcal
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Fat: 53.89g | Prot: 89.97g | Carbs: 152.79g.
Breakfast: Ener Bio Apfel-Mango-Mark, Tassimo Latte Macchiato. Lunch: Pottkieker Hühner-Eintopf. Dinner: Weintrauben, Gouda oder Edamer, Möhren, Rote Paprika, Gurke (Geschält), Lachs, Hähnchenbrust, Edeka Wraps. more...
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steady weight
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Michaela713's Weight History
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