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Dashulhia
Journal
02 Dec 23
Dashulhia's Journal, 02 Dec 23
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Weigh In record (no journal entry) for 02 December 2023
66.1 kg
Lost so far:
3.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2023:
1360 kcal
Fat: 46.62g | Prot: 55.77g | Carbs: 178.35g.
Breakfast:
Кухня на Районе Пшенная Каша.
Lunch:
Hambúrguer Grande com Condimentos e Vegetais.
Dinner:
Hambúrguer com Tomate e/ou Ketchup no Pão, Важная Рыба Миниролл Огурец.
Snacks/Other:
Коркунов Конфета.
more...
1957 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Dashulhia's Weight History
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