Weigh In record (no journal entry) for 02 December 2023
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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782 kcal
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Fat: 18.00g | Prot: 35.19g | Carbs: 121.06g.
Lunch: Vinagre, Lechuga de Hoja Verde, Hamburguesas Vegetarianas, Gallo Arroz Integral, Huevo Duro. Dinner: Cerezas, Naranjas. Snacks/Other: Café, Galletas de Arroz. more...
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1864 kcal
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Exercise:
Sitting - 3 hours, Cleaning - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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fridaynight663's Weight History
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