Weigh In record (no journal entry) for 02 December 2023
|
76.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
330 kcal
|
Fat: 21.65g | Prot: 21.52g | Carbs: 11.17g.
Breakfast: Щедрые Хлебцы Ржаные, Жареное Яйцо, Cream Nuvo Сыр Творожный "Professional", Империя Вкуса Ветчина с Индейкой 3%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenochka080's Weight History
|