Weigh In record (no journal entry) for 01 December 2023
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60.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1181 kcal
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Fat: 31.27g | Prot: 84.07g | Carbs: 127.66g.
Breakfast: Camil Proteína de Soja Texturizada, Cuscuz (Cozido). Lunch: Sadia Empanado de Frango. Snacks/Other: Nestlé Iogurte Grego Tradicional, Richester Tortinhas Amori Sabor Chocolate, Toddy Toddynho Chocolate. more...
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Losing 0.0 kg a Week
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Anakelli@2gmail's Weight History
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