Weigh In record (no journal entry) for 01 October 2015
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1121 kcal
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Fat: 51.28g | Prot: 25.02g | Carbs: 146.77g.
Breakfast: Bananes, Monoprix Palets Bretons, Aldi Beurre 40%, Aldi Beurre 40%, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Senseo Café. Lunch: Raisins, Freeway Limonade, Fromage à Tartiner, Pain, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Carrefour Surimi. Snacks/Other: Magnum Miel Nougat, Casino Chocolat Blanc Noix de Coco. more...
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steady weight
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Salidu81's Weight History
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